Despite slight health improvements, youth in Spain and across Europe face increasing mental health challenges and suicide remains the top cause of death among young Europeans, calling for urgent policy action.
Medical experts highlight the health risks tied to daylight saving time changes, including disrupted sleep and fatal accidents, while offering guidance to ease adjustment.
Spain's mental health crisis, intensified by COVID-19 and societal pressures, demands urgent recognition and comprehensive preventive strategies.
The October ending of daylight saving time in Spain disrupts circadian rhythms and sleep, increasing health risks like stress and stroke, fueling debate on time change abolition.
Galicia sees a 113% rise in mental health-related absenteeism from 2018 to 2023, now the second leading cause of workplace sick leave.
Exploring the mental health ramifications of seeking social media validation.