Starting the New Year with Strong Emotional Health: Key Guidance from Spain
Experts in Spain offer guidance on fostering emotional well-being with structured routines, social connection, self-care, and community support as the new year begins.
Experts in Spain offer guidance on fostering emotional well-being with structured routines, social connection, self-care, and community support as the new year begins.
A national study reveals significant barriers and inadequacies in mental health and loneliness support across Spain, highlighting the need for coordinated strategies and better access to resources.
A survey highlights contrasting generational perceptions of social media impacts on mental health in Spain, revealing higher emotional health issues among young people.
The Balearic Islands have introduced a new digital platform targeting youth mental health as part of a wider health strategy.
With nearly 20% of Spaniards seeking mental health support, expert Fernando Mora advocates simple preventive actions to improve well-being.
Spain marks progress in mental health awareness through Teva's decade-long awards recognizing key initiatives and Eduardo Casanova's public advocacy amid evolving social issues.
New research and expert views reveal how social media fuels anxiety and FOMO among Spanish youth, while emotional support and kindness offer hopeful pathways forward.
Recent efforts in Spain highlight mental health challenges among vulnerable women and promote emotional well-being in university communities through research and proactive initiatives.
November 2025 mental health events in Cádiz and Lucena focus on emotional well-being and youth addictions prevention.
Experts highlight five scientifically supported lifestyle actions and mindful practices to prevent mental health problems in Spain.
New research highlights that achieving a happiness threshold can lower chronic disease mortality, advocating for health policies that promote collective well-being.
Spain advances integrative health and youth mental health through expert-led wellness approaches and the launch of EstarB, a comprehensive mental health service for young people in Barcelona.
Spain's music scene and Volvo's new safety initiative showcase deepening integration of mental health awareness in culture and innovation.
In Santander, professionals gather to promote prescribing nature as a therapeutic measure for enhancing mental and physical health, emphasizing accessible green spaces and biodiversity care.
Community and institutional mental health initiatives across Spain are actively reducing stigma and advancing support for youth mental well-being.
Health initiatives in Spain focus on mental health discussions and auditory awareness for youth.
Castellón initiates a series of events aimed at improving community emotional health.
A deeper analysis on social media's dual impact on youth mental health awareness and perception.
Experts discuss the mental health benefits of adopting a plant-based diet in Spain.
Spain promotes mental health awareness and prevention initiatives for International Suicide Prevention Day 2025.
Andalucía reduces mental health appointment waiting times by six days, improving access to care post-pandemic.
Pedri highlights the mental challenges young athletes face in professional sports.
Jennifer Aniston and a Disney animator reveal personal struggles and ethical dilemmas in the entertainment industry.
Alberto Chicote shares his two-year mental health recovery journey, emphasizing resilience and openness.