Cardiologists Highlight Daily Water and Magnesium Recommendations to Boost Heart Health
Experts recommend daily water intake and magnesium supplementation to improve cardiovascular health and manage blood pressure effectively.
Diet
All diet news
Experts Warn Ultraprocessed Foods Pose Major Global Health Risks, Call for Urgent Policy Action in Spain
A new global study highlights the health risks of ultraprocessed foods, prompting experts to urge Spain to implement taxes and advertising regulations.
Eating Habits and Health Risks: Insights from Experts
Experts discuss the health implications of frequent snacking and exercising while fasting.
New Study Reveals Mediterranean Diet's Positive Impact on Gum Health
A new British study shows adherence to the Mediterranean diet significantly improves gum health.
Transforming Home Environments for Better Health
Experts highlight the importance of transforming home environments and nutrition for better health outcomes.
Exploring the Mental Health Benefits of a Plant-Based Diet
Experts discuss the mental health benefits of adopting a plant-based diet in Spain.
Understanding Processed Foods: Separating Myth from Reality
New insights highlight that not all processed foods are harmful and offer tips on healthy choices.
Regular Nut Consumption Linked to Improved Heart Health
New research indicates that regular nut consumption significantly benefits heart health.
New Scientific Evidence Suggests Bread May Benefit Cardiovascular Health
Recent studies highlight the cardiovascular benefits of whole grain bread.
Study Links Planet-Friendly Diets to Reduced Mortality Rates
A major study links planet-friendly diets to lower mortality rates, promoting health and sustainability.