New research reveals that night owls face significantly higher cardiovascular risks than morning types, especially women, due to behavioral factors like smoking and poor sleep.
Spain sustains its global lead in organ donation with 6,335 transplants in 2025, setting records in heart transplants and achieving high donor rates.
Experts recommend daily water intake and magnesium supplementation to improve cardiovascular health and manage blood pressure effectively.
New study links prolonged melatonin use with higher heart failure and mortality risks, urging caution and further research.
New research indicates that regular nut consumption significantly benefits heart health.
Recent studies highlight the cardiovascular benefits of whole grain bread.